Moving Time: 0:40:37
Distance: 17.42 km
Speed: 25.73 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 160 wZ2 2.03 w/kg
Max Power: 387 w
Norm. Power: 184 wZ2
Intensity: 0.75
TSS: 38
Heart Rate: 131 bpm
Max HR: 153 bpm
Efficiency: 1.40 w/bpm
Cadence: 85 rpm
Max Cad: 135 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.3 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution