Moving Time: 0:37:22
Distance: 13.63 km
Speed: 21.89 km/h
Ele Gain / Loss: 578.26 m / 65.96 m
Power: 268 wZ4 3.77 w/kg
Max Power: 353 w
Norm. Power: 277 wZ4
Intensity: 0.95
TSS: 56
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.83 w/bpm
Cadence: 61 rpm
Max Cad: 179 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.6 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution