| Moving Time: |
1:06:14 |
| Distance: |
12.38 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
147 wZ4
2.45 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.98 |
| TSS: |
106 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
652 kcal |
