| Moving Time: |
1:01:22 |
| Distance: |
21.32 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.82 m |
| Power: |
256 wZ3
4.41 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
95 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,052 kcal |
