| Moving Time: |
1:11:15 |
| Distance: |
39.94 km |
| Speed: |
33.64 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
221 wZ2
2.95 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.72 |
| TSS: |
62 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,054 kcal |