Moving Time: 0:43:58
Distance: 19.31 km
Speed: 26.35 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 125 wZ2 1.79 w/kg
Max Power: 255 w
Norm. Power: 132 wZ2
Intensity: 0.75
TSS: 41
Heart Rate: 121 bpm
Max HR: 137 bpm
Efficiency: 1.09 w/bpm
Cadence: 91 rpm
Max Cad: 101 rpm
Pedalling: 98.4% of the ride
Avg Torque: 13.3 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution