Moving Time: 0:40:48
Distance: 19.31 km
Speed: 28.40 km/h
Ele Gain / Loss: 90.45 m / 99.80 m
Power: 157 wZ1 1.65 w/kg
Max Power: 446 w
Norm. Power: 182 wZ1
Intensity: 0.53
TSS: 19
Cadence: 88 rpm
Max Cad: 127 rpm
Pedalling: 83.0% of the ride
Avg Torque: 21.2 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution