| Moving Time: |
0:29:24 |
| Distance: |
11.78 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
233.79 m / 76.36 m |
| Power: |
185 wZ4
2.71 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
42 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
364 kcal |
