| Moving Time: |
1:39:46 |
| Distance: |
27.69 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
1161.15 m / 302.98 m |
| Power: |
156 wZ3
2.79 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
144 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
104 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
1,042 kcal |
