| Moving Time: |
1:44:46 |
| Distance: |
63.92 km |
| Speed: |
36.61 km/h |
| Ele Gain / Loss: |
355.29 m / 999.30 m |
| Power: |
232 wZ4
3.52 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
167 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,628 kcal |