| Moving Time: |
1:20:34 |
| Distance: |
13.55 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
1018.34 m / 6.29 m |
| Power: |
169 wZ1
2.49 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.53 |
| TSS: |
38 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
911 kcal |
