Moving Time: 0:32:11
Distance: 17.42 km
Speed: 32.47 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 264 wZ3 3.88 w/kg
Max Power: 444 w
Norm. Power: 267 wZ3
Intensity: 0.78
TSS: 33
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.64 w/bpm
Cadence: 91 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution