| Moving Time: |
0:35:44 |
| Distance: |
19.31 km |
| Speed: |
32.42 km/h |
| Ele Gain / Loss: |
90.43 m / 99.78 m |
| Power: |
196 wZ4
3.06 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.99 |
| TSS: |
58 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
469 kcal |