| Moving Time: |
1:01:54 |
| Distance: |
17.24 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
613.45 m / 366.06 m |
| Power: |
171 wZ3
2.19 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
708 kcal |
