Moving Time: 0:50:12
Distance: 14.50 km
Speed: 17.33 km/h
Ele Gain / Loss: 709.98 m / 13.33 m
Power: 271 wZ4 3.19 w/kg
Max Power: 469 w
Norm. Power: 276 wZ4
Intensity: 0.95
TSS: 75
Heart Rate: 145 bpm
Max HR: 169 bpm
Efficiency: 1.90 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution