| Moving Time: |
1:11:27 |
| Distance: |
35.94 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
446.33 m / 1172.87 m |
| Power: |
171 wZ3
2.53 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
818 kcal |
