Moving Time: 0:34:07
Distance: 11.40 km
Speed: 20.05 km/h
Ele Gain / Loss: 35.42 m / 94.65 m
Power: 80 wZ1 1.74 w/kg
Max Power: 135 w
Norm. Power: 82 wZ1
Intensity: 0.51
TSS: 15
Heart Rate: 98 bpm
Max HR: 127 bpm
Efficiency: 0.84 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.4 Nm
Calories: 182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution