Moving Time: 1:02:31
Distance: 17.27 km
Speed: 16.57 km/h
Ele Gain / Loss: 613.45 m / 366.80 m
Power: 151 wZ1 2.29 w/kg
Max Power: 280 w
Norm. Power: 158 wZ1
Intensity: 0.48
TSS: 24
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.32 w/bpm
Cadence: 53 rpm
Max Cad: 108 rpm
Pedalling: 99.4% of the ride
Avg Torque: 30.1 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution