| Moving Time: |
0:30:21 |
| Distance: |
11.69 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
250.30 m / 92.74 m |
| Power: |
189 wZ2
2.42 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.63 |
| TSS: |
20 |
| Heart Rate: |
111 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
384 kcal |
