| Moving Time: |
0:38:15 |
| Distance: |
19.31 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
90.43 m / 99.79 m |
| Power: |
177 wZ4
2.08 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.98 |
| TSS: |
62 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
453 kcal |