| Moving Time: |
1:35:08 |
| Distance: |
16.16 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
919.40 m / 182.57 m |
| Power: |
179 wZ2
1.88 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.71 |
| TSS: |
80 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,140 kcal |
