| Moving Time: |
0:41:29 |
| Distance: |
7.05 km |
| Speed: |
10.20 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
166 wZ1
2.27 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
172 wZ1
|
| Intensity: |
0.46 |
| TSS: |
15 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
461 kcal |
