| Moving Time: |
1:10:10 |
| Distance: |
14.50 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
153 wZ2
2.19 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.76 |
| TSS: |
68 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
719 kcal |
