Moving Time: 0:25:51
Distance: 11.40 km
Speed: 26.47 km/h
Ele Gain / Loss: 35.40 m / 94.63 m
Power: 168 wZ2 2.55 w/kg
Max Power: 221 w
Norm. Power: 169 wZ2
Intensity: 0.70
TSS: 21
Heart Rate: 124 bpm
Max HR: 130 bpm
Efficiency: 1.36 w/bpm
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution