| Moving Time: |
1:10:12 |
| Distance: |
39.98 km |
| Speed: |
34.17 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
238 wZ2
2.83 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,119 kcal |
