Moving Time: 0:42:24
Distance: 14.88 km
Speed: 21.06 km/h
Ele Gain / Loss: 318.93 m / 600.67 m
Power: 173 wZ3 2.25 w/kg
Max Power: 303 w
Norm. Power: 179 wZ3
Intensity: 0.85
TSS: 51
Cadence: 60 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution