Moving Time: 0:56:37
Distance: 25.96 km
Speed: 27.51 km/h
Ele Gain / Loss: 358.88 m / 419.97 m
Power: 195 wZ3 2.6 w/kg
Max Power: 558 w
Norm. Power: 201 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.23 w/bpm
Cadence: 86 rpm
Max Cad: 232 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution