Moving Time: 1:06:05
Distance: 35.48 km
Speed: 32.22 km/h
Ele Gain / Loss: 145.73 m / 347.96 m
Power: 160 wZ3 2.86 w/kg
Max Power: 311 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 70
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.27 w/bpm
Decoupling: 1.2%good
Cadence: 83 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution