Moving Time: 0:58:45
Distance: 13.35 km
Speed: 13.64 km/h
Ele Gain / Loss: 972.69 m / 21.48 m
Power: 252 wZ3 3.36 w/kg
Max Power: 367 w
Norm. Power: 253 wZ3
Intensity: 0.89
TSS: 77
Heart Rate: 150 bpm
Max HR: 157 bpm
Efficiency: 1.69 w/bpm
Cadence: 74 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution