| Moving Time: |
1:00:56 |
| Distance: |
15.08 km |
| Speed: |
14.85 km/h |
| Ele Gain / Loss: |
671.14 m / 11.70 m |
| Power: |
149 wZ4
2.48 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
1.00 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
608 kcal |