Moving Time: 1:04:20
Distance: 26.65 km
Speed: 24.85 km/h
Ele Gain / Loss: 234.13 m / 150.57 m
Power: 125 wZ2 1.87 w/kg
Max Power: 236 w
Norm. Power: 133 wZ2
Intensity: 0.66
TSS: 47
Heart Rate: 93 bpm
Max HR: 106 bpm
Efficiency: 1.43 w/bpm
Decoupling: 9.0%moderate
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 98.1% of the ride
Avg Torque: 18.1 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution