| Moving Time: |
1:01:03 |
| Distance: |
18.39 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
298.80 m / 31.61 m |
| Power: |
123 wZ3
1.45 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
94 bpm |
| Max HR: |
101 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
502 kcal |
