| Moving Time: |
1:41:13 |
| Distance: |
48.89 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
437.91 m / 645.75 m |
| Power: |
181 wZ2
2.06 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
77 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,227 kcal |
