| Moving Time: |
1:26:41 |
| Distance: |
13.55 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
1018.36 m / 6.31 m |
| Power: |
172 wZ2
2.29 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.64 |
| TSS: |
59 |
| Heart Rate: |
110 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
998 kcal |