| Moving Time: |
0:36:47 |
| Distance: |
19.31 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
187 wZ1
2.49 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
192 wZ1
|
| Intensity: |
0.47 |
| TSS: |
14 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
460 kcal |