Moving Time: 0:51:38
Distance: 14.50 km
Speed: 16.85 km/h
Ele Gain / Loss: 709.96 m / 13.31 m
Power: 252 wZ4 3.15 w/kg
Max Power: 369 w
Norm. Power: 254 wZ4
Intensity: 0.92
TSS: 72
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.60 w/bpm
Cadence: 80 rpm
Max Cad: 135 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.5 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution