| Moving Time: |
1:40:59 |
| Distance: |
23.78 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
144 wZ3
3.13 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.91 |
| TSS: |
138 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
973 kcal |
