Moving Time: 0:36:47
Distance: 9.60 km
Speed: 15.65 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 220 wZ3 2.93 w/kg
Max Power: 286 w
Norm. Power: 225 wZ3
Intensity: 0.89
TSS: 48
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution