Moving Time: 0:45:38
Distance: 13.53 km
Speed: 17.79 km/h
Ele Gain / Loss: 508.79 m / 182.09 m
Power: 195 wZ3 2.57 w/kg
Max Power: 348 w
Norm. Power: 213 wZ3
Intensity: 0.85
TSS: 55
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.3 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution