| Moving Time: |
1:22:43 |
| Distance: |
36.39 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
126 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
759 kcal |