Moving Time: 0:43:52
Distance: 24.63 km
Speed: 33.69 km/h
Ele Gain / Loss: 261.97 m / 28.44 m
Power: 309 wZ4 3.72 w/kg
Max Power: 405 w
Norm. Power: 310 wZ4
Intensity: 0.97
TSS: 69
Heart Rate: 158 bpm
Max HR: 165 bpm
Efficiency: 1.96 w/bpm
Cadence: 73 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.7 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution