| Moving Time: |
1:28:56 |
| Distance: |
15.14 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
891.68 m / 0.00 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
669 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,012 kcal |
