| Moving Time: |
0:42:24 |
| Distance: |
19.42 km |
| Speed: |
27.48 km/h |
| Ele Gain / Loss: |
261.19 m / 272.63 m |
| Power: |
160 wZ3
2.5 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
454 kcal |
