Moving Time: 0:36:13
Distance: 15.58 km
Speed: 25.81 km/h
Ele Gain / Loss: 394.38 m / 540.05 m
Power: 211 wZ2 2.6 w/kg
Max Power: 361 w
Norm. Power: 239 wZ3
Intensity: 0.81
TSS: 40
Heart Rate: 124 bpm
Max HR: 148 bpm
Efficiency: 1.93 w/bpm
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution