Moving Time: 0:57:55
Distance: 14.50 km
Speed: 15.02 km/h
Ele Gain / Loss: 709.96 m / 13.31 m
Power: 204 wZ2 2.72 w/kg
Max Power: 325 w
Norm. Power: 210 wZ3
Intensity: 0.75
TSS: 55
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.62 w/bpm
Cadence: 77 rpm
Max Cad: 161 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.7 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution