Moving Time: 0:38:33
Distance: 19.31 km
Speed: 30.06 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 171 wZ2 1.99 w/kg
Max Power: 261 w
Norm. Power: 175 wZ2
Intensity: 0.74
TSS: 36
Heart Rate: 113 bpm
Max HR: 123 bpm
Efficiency: 1.55 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 98.6% of the ride
Avg Torque: 20.1 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution