Moving Time: 1:01:21
Distance: 14.50 km
Speed: 14.18 km/h
Ele Gain / Loss: 709.97 m / 13.32 m
Power: 197 wZ2 2.53 w/kg
Max Power: 289 w
Norm. Power: 206 wZ3
Intensity: 0.76
TSS: 60
Heart Rate: 54 bpm
Max HR: 70 bpm
Efficiency: 3.81 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 94.2% of the ride
Avg Torque: 23.3 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution