| Moving Time: |
1:38:33 |
| Distance: |
51.84 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
293.51 m / 337.96 m |
| Power: |
182 wZ2
2.56 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.79 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,201 kcal |