Moving Time: 1:22:27
Distance: 41.39 km
Speed: 30.12 km/h
Ele Gain / Loss: 241.85 m / 245.17 m
Power: 176 wZ2 1.85 w/kg
Max Power: 760 w
Norm. Power: 201 wZ3
Intensity: 0.81
TSS: 91
Heart Rate: 122 bpm
Max HR: 155 bpm
Efficiency: 1.65 w/bpm
Decoupling: -8.3%good
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 97.1% of the ride
Avg Torque: 23.4 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution