Moving Time: 0:33:57
Distance: 11.99 km
Speed: 21.20 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 82 wZ1 1.09 w/kg
Max Power: 169 w
Norm. Power: 103 wZ2
Intensity: 0.58
TSS: 19
Heart Rate: 114 bpm
Max HR: 131 bpm
Efficiency: 0.90 w/bpm
Calories: 186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution